Our Food

Meet what's in the box.

Every one-pot meal, tea and finisher we make: what's in it, how it cooks, and which bundles it comes in.

One-pot meal

Nourishing Kitchari

Kitchari (kitch-a-ree) is one of the most nourishing foods in Ayurveda. Mung beans and basmati rice slow-cook with plenty of water into a deeply hydrating, protein-rich bowl that carries the medicine of its spices. Finish with ghee, lemon and cilantro.

Ingredients
Organic basmati rice, organic yellow mung beans, organic coconut oil, organic cumin seeds, organic brown mustard seeds, organic curry leaves, organic garlic, organic ginger, organic turmeric, organic black pepper, sea salt, organic asafoetida. Contains coconut.
Makes
At least 4 servings · about 40 minutes
Comes in
The Sacred 40, Into the Womb, Into the Wild, The Gut Reset, Healing & Recovery, Daily Nourishment, Mini Mama
One-pot meal

Grain-Free Kitchari

The grain-free take on our classic: buckwheat in place of rice, with the same warming, grounding spices. Gentle on digestion and steady for blood sugar.

Ingredients
Organic buckwheat, organic yellow mung beans, organic coconut oil, organic cumin seeds, organic brown mustard seeds, organic curry leaves, organic garlic, organic ginger, organic turmeric, organic black pepper, sea salt, organic asafoetida. Contains coconut.
Makes
At least 4 servings
Comes in
The Sacred 40, Into the Wild, The Gut Reset
One-pot meal

Vitality Kitchari

The green, cooling counterpart: split peas and leafy greens for the warmer months or warmer constitutions. Light, fresh, and full of plants.

Ingredients
Organic basmati rice, organic split green peas, organic coconut milk powder, organic coriander, organic turmeric, organic spinach, organic fennel, organic cumin, sea salt, organic kale, organic coconut oil, organic cardamom, organic curry leaves. Contains coconut.
Makes
At least 4 servings
Comes in
The Sacred 40, The Gut Reset
One-pot meal

Jade & Ginger Congee

Smooth, creamy congee made with jade pearl rice for its grassy flavor and warming fresh ginger, with our Coastal Gomasio tucked inside. Make it savory with an egg and greens, or sweet with ghee and raw honey.

Ingredients
Organic jade pearl rice, organic ginger, coconut oil, Coastal Gomasio (organic white sesame seeds, organic black sesame seeds, wild-crafted dulse, sea salt). Contains sesame and coconut.
Makes
At least 4 servings · about 30 minutes
Comes in
The Sacred 40, Into the Womb, Into the Wild, The Gut Reset, Healing & Recovery, Daily Nourishment, Mini Mama
One-pot meal

Mama's Mung Bean Soup

A brothy, protein-rich soup built on mung beans. Garlic, ginger and spices are cooked slowly so they're easy to digest: the bowl for the days when chewing feels like too much.

Ingredients
Organic yellow mung beans, organic coconut milk powder, organic shredded coconut, organic carrot granules, organic ginger, organic coconut oil, organic garlic, sea salt, organic cumin, organic turmeric, organic black pepper, organic asafoetida. Contains coconut.
Makes
At least 4 servings · about 30 minutes
Comes in
The Sacred 40, Into the Wild, The Gut Reset, Healing & Recovery, Daily Nourishment, Mini Mama
One-pot meal

Red Lentil & Coconut Sambar

A South Indian staple: red lentils with a warm, complex spice blend, tangy tamarind, fragrant curry leaves and toasted coconut. Hearty and reliably satisfying, especially over rice.

Ingredients
Organic red lentils, organic coconut, organic coconut milk powder, organic coconut oil, organic sambar powder (organic chana dal, organic urad dal, organic toor dal, organic red chilies, organic coriander seeds, organic fenugreek seeds, fresh curry leaves, organic cumin seeds, organic black pepper, asafoetida, organic turmeric powder), organic tamarind, sea salt, organic black mustard seeds, organic date powder, organic curry leaves, organic turmeric, organic asafoetida. Contains coconut.
Makes
At least 4 servings · about 30 minutes
Comes in
The Sacred 40, Into the Wild, The Gut Reset, Daily Nourishment
One-pot meal

Saffron Kheer

A rich Ayurvedic rice pudding traditionally made for joyful occasions, touched with golden saffron, raisins, almond and coconut milk. A small daily comfort for breakfast, a snack, or a lightly sweet meal.

Ingredients
Organic basmati rice, organic coconut milk powder, organic date powder, organic almonds, organic raisins, organic ginger, organic cinnamon, organic cardamom, saffron, sea salt. Contains coconut and tree nuts (almonds).
Makes
At least 4 servings · about 25 minutes
Comes in
The Sacred 40, Into the Womb, Healing & Recovery
One-pot meal

Seed Porridge

A grain-free breakfast of seeds and pumpkin spice: chia, hemp and pumpkin seeds with warming spices. Twelve plants in one bowl.

Ingredients
Organic buckwheat, organic sprouted pumpkin seeds, organic date, organic coconut milk powder, organic pumpkin, organic hemp seeds, organic chia seeds, organic lucuma, sea salt, organic shatavari, organic cinnamon, organic cardamom, organic ginger. Contains coconut.
Makes
About 7 servings
Comes in
The Sacred 40, The Gut Reset
One-pot meal

Black Sesame Porridge

A building breakfast with black sesame, shatavari and warming ginger. Warm, grounding, and made for mornings that need a steady start.

Ingredients
Organic gluten-free oats, organic black sesame seeds, organic date, organic coconut milk powder, organic lucuma, organic shatavari, organic ginger, sea salt, organic cinnamon. Contains sesame and coconut.
Makes
About 7 servings
Comes in
The Sacred 40, Into the Womb, The Gut Reset
One-pot meal

Mooncakes

Green-banana pancakes the whole family actually wants: an easy breakfast or snack made with resistant starch from green banana.

Ingredients
Organic green banana flour, organic apple, organic coconut milk powder, collagen, baking powder, sea salt. Contains coconut. Made with bovine collagen.
Makes
About 10 servings of 3 Mooncakes
Comes in
Into the Womb, Into the Wild, The Gut Reset
Tea & boost

Into the Womb Tea

A tender, floral blend for the third trimester. Red raspberry leaf and nettle make the base, with rosehips, chamomile and marshmallow root to soften and soothe. Caffeine-free. Raspberry leaf is traditionally used in the third trimester; your midwife or doctor can help you decide what's right for you.

Ingredients
Organic rosehips, organic red raspberry leaf, organic nettle leaves, organic oatstraw, organic ginger, organic marshmallow root, organic tulsi, organic chamomile, organic cardamom.
Makes
125g · about 25 servings
Comes in
Into the Womb, Mini Mama
Tea & boost

Sacred 40 Tea

A soft, floral blend for nursing mamas. Oatstraw and oat tops make the base, while fennel and anise have traditionally been used to support lactation, with rose, lavender and tulsi. Caffeine-free.

Ingredients
Organic oat tops, organic oatstraw, organic tulsi, organic rose petals, organic ginger, organic fennel, organic anise, organic lavender.
Makes
115g · about 23 servings
Comes in
The Sacred 40
Tea & boost

Into the Wild Tea

A caffeinated lift balanced by botanicals: unsmoked yerba maté with peppermint and lemon balm, nourishing moringa and nettle, plus brahmi and tulsi. Contains caffeine.

Ingredients
Organic yerba maté, organic peppermint leaves, organic moringa, organic nettle leaves, organic tulsi, organic lemon balm, organic licorice root, organic cardamom, organic brahmi.
Makes
165g · about 30 servings
Comes in
Into the Wild
Tea & boost

Digest Tea

An elevated classic: fennel, cumin, coriander and cardamom, the traditional Ayurvedic quartet, with tulsi and marshmallow root. Caffeine-free and lovely between meals.

Ingredients
Organic fennel, organic cumin, organic coriander, organic cardamom, organic tulsi, organic marshmallow root.
Makes
175g · about 30 servings
Comes in
Into the Womb, The Gut Reset
Tea & boost

Latte Boost

Not here to change your coffee ritual, just to make it more nourishing. Stir a couple of spoonfuls into your latte, matcha or cocoa: malty maca and creamy tocos, with shatavari, reishi and grass-fed collagen.

Ingredients
Organic maca, organic shatavari, collagen, organic tocos (rice bran solubles), organic reishi.
Makes
Add-on
Comes in
Available as an add-on with any order
Condiment

Digest Salt

A finishing salt with fennel, ginger and amla. A pinch over any bowl.

Ingredients
Sea salt, organic amla, organic fennel, organic ginger.
Makes
Finishing salt
Comes in
Into the Womb, The Gut Reset, Spice Blend Trio
Condiment

Coastal Gomasio

Our Californian take on the Japanese classic: black and white sesame, wild-crafted dulse from the Mendocino coast, and Sonoma Coast sea salt. Swap it for salt in just about anything.

Ingredients
Organic white sesame seeds, organic black sesame seeds, wild-crafted dulse, sea salt. Contains sesame.
Makes
130g · about 48 servings
Comes in
The Sacred 40, Mini Mama, Spice Blend Trio
Condiment

Sambar Powder

A South Indian blend that begins with roasted urad and toor dal, then roasted spices, for a hearty, layered heat. Use it tableside over grains and curries.

Ingredients
Organic chana dal, organic urad dal, organic toor dal, organic red chilies, organic coriander seeds, organic fenugreek seeds, fresh curry leaves, organic cumin seeds, organic black pepper, asafoetida, organic turmeric powder.
Makes
100g · about 50 servings
Comes in
Spice Blend Trio
Condiment

Ancient Organics Ghee

Small-batch organic ghee to finish every Cookma bowl. The classic way to make a warm bowl even more nourishing.

Ingredients
Organic ghee. Contains milk.
Makes
9 oz jar
Comes in
Available as an add-on with any order